kevin tinkelman 20:06 row
4,517m
Meters
20:06.4
Time
2:13.5
Pace
268
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 27 |
Drag Factor | 109 |
November 22, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.4 | 4,517m | 2:13.5 | 147 | 805 | 27 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 |
15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
20:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |