kevin tinkelman 30:00 row
6,576
Meters
30:00.0
Time
2:16.8
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
December 20, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576 | 2:16.8 | 137 | 769 | 385 | 26 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 26 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 27 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 27 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 73 | 26 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 26 |