kevin tinkelman 30:00 row
6,764m
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
December 23, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,764m | 2:13.0 | 149 | 811 | 26 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 |