kevin tinkelman 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
January 17, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 27 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 |