kevin tinkelman 30:00 row
6,543
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
January 20, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,543 | 2:17.5 | 134 | 762 | 27 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 28 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 28 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 27 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 27 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 27 |