kevin tinkelman 30:00 row
6,359m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
January 23, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,359m | 2:21.5 | 123 | 724 | 26 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 26 |