kevin tinkelman 30:00 row
6,070m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 06, 2020 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,070m | 2:28.2 | 107 | 669 | 26 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 |