kevin tinkelman 40:09 row
8,024m
Meters
40:09.0
Time
2:30.1
Pace
435
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 35 |
| Drag Factor | 106 |
April 09, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 8,024m | 2:30.1 | 103 | 656 | 35 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 35 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 35 |
| 40:09.0 | 23m | 3:15.6 | 47 | 460 | 15 |