kevin tinkelman 40:08 row
8,001m
Meters
40:08.1
Time
2:30.4
Pace
434
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 35 |
| Drag Factor | 109 |
April 13, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.1 | 8,001m | 2:30.4 | 103 | 653 | 35 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 36 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 37 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 37 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 36 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 35 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 34 |
| 40:08.1 | 24m | 2:48.7 | 73 | 550 | 15 |