kevin tinkelman 40:08 row
8,044m
Meters
40:08.7
Time
2:29.7
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 35 |
| Drag Factor | 111 |
April 14, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 8,044m | 2:29.7 | 104 | 658 | 35 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 35 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 35 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 35 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 35 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 35 |
| 40:08.7 | 22m | 3:17.7 | 45 | 455 | 8 |