kevin tinkelman 40:10 row
8,186m
Meters
40:10.2
Time
2:27.2
Pace
448
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Drag Factor | 109 |
April 20, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.2 | 8,186m | 2:27.2 | 110 | 677 | 35 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 36 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 36 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 36 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 35 |
| 40:10.2 | 32m | 2:39.3 | 86 | 597 | 18 |