kevin tinkelman 40:09 row
8,119m
Meters
40:09.6
Time
2:28.3
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Drag Factor | 110 |
April 22, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.6 | 8,119m | 2:28.3 | 107 | 668 | 35 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 |
| 40:09.6 | 30m | 2:40.0 | 85 | 594 | 19 |