kevin tinkelman 40:20 row
8,127m
Meters
40:20.9
Time
2:28.9
Pace
443
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 35 |
| Drag Factor | 110 |
April 23, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.9 | 8,127m | 2:28.9 | 106 | 664 | 35 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 36 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 35 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 |
| 40:20.9 | 65m | 2:40.7 | 84 | 589 | 26 |