kevin tinkelman 30:00 row
6,100
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 24, 2020 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,100 | 2:27.5 | 109 | 675 | 335 | 26 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 27 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 27 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 26 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 26 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 26 |