kevin tinkelman 40:07 row
8,103m
Meters
40:07.9
Time
2:28.5
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Drag Factor | 110 |
April 27, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 8,103m | 2:28.5 | 107 | 667 | 34 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 35 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 36 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 35 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 |
| 40:07.9 | 24m | 2:44.5 | 79 | 570 | 15 |