kevin tinkelman 40:10 row
8,056m
Meters
40:10.0
Time
2:29.5
Pace
437
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 35 |
| Drag Factor | 111 |
April 29, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.0 | 8,056m | 2:29.5 | 105 | 659 | 35 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 36 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 36 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 36 |
| 40:10.0 | 30m | 2:46.6 | 76 | 560 | 18 |