kevin tinkelman 40:10 row
7,990m
Meters
40:10.6
Time
2:30.8
Pace
432
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Drag Factor | 109 |
May 01, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.6 | 7,990m | 2:30.8 | 102 | 650 | 35 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 36 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 36 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 36 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 36 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 36 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 36 |
| 40:10.6 | 33m | 2:40.6 | 84 | 590 | 17 |