kevin tinkelman 40:10 row
8,095m
Meters
40:10.8
Time
2:28.9
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 35 |
| Drag Factor | 113 |
May 05, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.8 | 8,095m | 2:28.9 | 106 | 664 | 35 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 36 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 35 |
| 40:10.8 | 29m | 3:06.2 | 54 | 486 | 18 |