kevin tinkelman 40:10 row
8,121m
Meters
40:10.1
Time
2:28.3
Pace
443
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 06, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.1 | 8,121m | 2:28.3 | 107 | 668 | 35 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 36 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 36 |
| 40:10.1 | 31m | 2:42.9 | 81 | 578 | 18 |