kevin tinkelman 40:12 row
8,161m
Meters
40:12.3
Time
2:27.7
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
May 07, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.3 | 8,161m | 2:27.7 | 108 | 673 | 35 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 35 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 35 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 35 |
| 40:12.3 | 38m | 2:41.8 | 83 | 584 | 20 |