kevin tinkelman 40:09 row
8,219m
Meters
40:09.4
Time
2:26.5
Pace
453
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 36 |
| Drag Factor | 111 |
May 21, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.4 | 8,219m | 2:26.5 | 111 | 682 | 36 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 36 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 37 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 37 |
| 40:09.4 | 29m | 2:42.0 | 82 | 582 | 19 |