kevin tinkelman 40:10 row
8,167m
Meters
40:10.3
Time
2:27.5
Pace
447
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 35 |
| Drag Factor | 109 |
May 22, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.3 | 8,167m | 2:27.5 | 109 | 674 | 35 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 36 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 40:10.3 | 28m | 3:03.9 | 56 | 493 | 13 |