kevin tinkelman 40:12 row
8,209m
Meters
40:12.8
Time
2:26.9
Pace
451
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
| Drag Factor | 109 |
May 28, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.8 | 8,209m | 2:26.9 | 110 | 679 | 35 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 36 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 |
| 40:12.8 | 39m | 2:44.1 | 79 | 572 | 23 |