kevin tinkelman 40:10 row
8,201m
Meters
40:10.5
Time
2:26.9
Pace
452
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
| Drag Factor | 112 |
June 01, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.5 | 8,201m | 2:26.9 | 110 | 679 | 35 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 36 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 36 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 36 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 37 |
| 40:10.5 | 32m | 2:44.0 | 79 | 572 | 17 |