kevin tinkelman 40:13 row
8,219m
Meters
40:13.9
Time
2:26.8
Pace
453
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Drag Factor | 109 |
June 02, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.9 | 8,219m | 2:26.8 | 111 | 680 | 35 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 36 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 |
| 40:13.9 | 41m | 2:49.5 | 72 | 547 | 23 |