kevin tinkelman 40:10 row
8,227m
Meters
40:10.9
Time
2:26.5
Pace
454
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 35 |
| Drag Factor | 108 |
June 03, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.9 | 8,227m | 2:26.5 | 111 | 682 | 35 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 36 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 36 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 36 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 36 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 36 |
| 40:10.9 | 27m | 3:21.8 | 43 | 446 | 13 |