kevin tinkelman 40:11 row
8,224m
Meters
40:11.3
Time
2:26.6
Pace
452
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 36 |
Drag Factor | 110 |
June 05, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:11.3 | 8,224m | 2:26.6 | 111 | 682 | 36 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 |
10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 36 |
15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 |
20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 36 |
25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 |
30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 36 |
35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 |
40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 37 |
40:11.3 | 36m | 2:36.9 | 91 | 611 | 21 |