kevin tinkelman 40:08 row
8,315m
Meters
40:08.7
Time
2:24.8
Pace
461
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Drag Factor | 108 |
June 16, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 8,315m | 2:24.8 | 115 | 696 | 35 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 36 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 35 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 36 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 36 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 36 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 36 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 35 |
| 40:08.7 | 27m | 2:41.1 | 84 | 588 | 14 |