kevin tinkelman 40:12 row
8,422m
Meters
40:12.0
Time
2:23.1
Pace
472
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Drag Factor | 106 |
June 18, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.0 | 8,422m | 2:23.1 | 119 | 710 | 34 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 35 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 35 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 35 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 35 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 40:12.0 | 40m | 2:30.0 | 104 | 656 | 20 |