kevin tinkelman 40:08 row
8,452m
Meters
40:08.3
Time
2:22.4
Pace
475
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Drag Factor | 105 |
June 23, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 8,452m | 2:22.4 | 121 | 716 | 33 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 35 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 |
| 40:08.3 | 25m | 2:46.0 | 77 | 563 | 15 |