kevin tinkelman 40:10 row
8,559m
Meters
40:10.1
Time
2:20.7
Pace
484
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Drag Factor | 106 |
June 26, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.1 | 8,559m | 2:20.7 | 125 | 731 | 32 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 40:10.1 | 35m | 2:24.2 | 117 | 701 | 18 |