kevin tinkelman 30:00 row
6,309m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
July 07, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,309m | 2:22.6 | 121 | 714 | 27 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 28 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 27 |