kevin tinkelman 40:09 row
8,631m
Meters
40:09.3
Time
2:19.5
Pace
492
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Drag Factor | 103 |
July 07, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.3 | 8,631m | 2:19.5 | 129 | 743 | 32 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
| 40:09.3 | 31m | 2:30.0 | 104 | 656 | 13 |