kevin tinkelman 30:00 row
6,310m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
July 09, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,310m | 2:22.6 | 121 | 715 | 27 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 27 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 27 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 27 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 27 |