kevin tinkelman 30:00 row
6,209m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
July 17, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,209m | 2:24.9 | 115 | 695 | 27 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 28 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 27 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 |