kevin tinkelman 30:00 row
6,311m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
July 22, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 27 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 28 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 28 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 |