kevin tinkelman 30:09 row
6,556m
Meters
30:09.2
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
July 28, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 6,556m | 2:17.9 | 133 | 758 | 32 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 30:09.2 | 31m | 2:28.3 | 107 | 668 | 13 |