kevin tinkelman 30:00 row
6,278m
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
August 07, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,278m | 2:23.3 | 119 | 708 | 26 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 |