kevin tinkelman 30:09 row
6,572
Meters
30:09.3
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Drag Factor | 102 |
August 11, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.3 | 6,572 | 2:17.6 | 134 | 761 | 380 | 30 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 30 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 31 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 31 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 32 |
| 30:09.3 | 30 | 2:35.0 | 94 | 623 | 1 | 13 |