kevin tinkelman 30:00 row
6,176m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
August 13, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,176m | 2:25.7 | 113 | 689 | 26 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 27 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 27 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 |