kevin tinkelman 30:09 row
6,528m
Meters
30:09.0
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
August 13, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,528m | 2:18.5 | 132 | 752 | 31 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 30:09.0 | 30m | 2:30.0 | 104 | 656 | 13 |