kevin tinkelman 30:00 row
6,154m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
August 20, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,154m | 2:26.2 | 112 | 685 | 26 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 26 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 27 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 |