kevin tinkelman 30:06 row
6,514m
Meters
30:06.5
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
August 21, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,514m | 2:18.6 | 131 | 751 | 30 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 30:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |