kevin tinkelman 30:00 row
5,987
Meters
30:00.0
Time
2:30.3
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
August 28, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,987 | 2:30.3 | 103 | 654 | 325 | 27 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 28 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 27 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 27 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 631 | 63 | 27 |
| 30:00.0 | 1,163 | 2:34.7 | 94 | 624 | 62 | 26 |