kevin tinkelman 30:09 row
6,551m
Meters
30:09.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
September 01, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,551m | 2:18.0 | 133 | 757 | 31 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 30:09.0 | 26m | 2:53.0 | 68 | 532 | 15 |