kevin tinkelman 30:09 row
6,546m
Meters
30:09.1
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
September 04, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,546m | 2:18.1 | 133 | 756 | 31 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 30:09.1 | 30m | 2:31.6 | 100 | 645 | 13 |