kevin tinkelman 30:07 row
6,523m
Meters
30:07.1
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
September 09, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,523m | 2:18.5 | 132 | 753 | 31 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 30:07.1 | 22m | 2:41.3 | 83 | 586 | 9 |