kevin tinkelman 30:08 row
6,578m
Meters
30:08.2
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
September 14, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,578m | 2:17.4 | 135 | 763 | 30 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 30:08.2 | 27m | 2:31.8 | 100 | 644 | 15 |