kevin tinkelman 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
September 17, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 27 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 27 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 28 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 27 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 27 |