kevin tinkelman 30:00 row
6,009
Meters
30:00.0
Time
2:29.7
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
September 18, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 326 | 27 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 27 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 27 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 27 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 27 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 637 | 63 | 27 |